Meet Boh

Meet Your Personal Trainer, David Bohmiller!

David Bohmiller Endurance Society FrigusThe Endurance Society's Frigus Sled Run 5k!
David Bohmiller Loon Mountain RaceLoon Mountain Race
David Bohmiller Boston Marathon 2016Boston Marathon
David Bohmiller Pikes Peak Marathon 2016Pikes Peak Marathon

Hi there, I'm Boh! In 20+ years in fitness, I've worn lots of hats, including:

  • Personal Trainer
  • Group Exercise Instructor
  • Faculty (teaching personal trainers for a large health club chain)
  • Fitness, General, and Regional Manager

But, mostly I just love staying active, adventuring as evidenced by the pictures above, and sharing that passion with friends, clients, and teammates.

Join my newsletter and get free 15-minute workouts every Sunday night!

I've conducted over 10,000 individual training sessions and led over 1,000 group exercise classes.

Here Are Just A Couple Reviews:



Lately, I've enjoyed working in several professional roles - as an entrepreneur, in specialized sales, and as Adjunct Faculty for SNHU, teaching "Leading Organizational Change" to MBA students.

But, there's truth to the saying "use or lose it." So, I'm excited to return, part-time, to my fitness roots in personal training!

I've maintained my Adult and Pediatric First Aid/CPR/AED certification, and the following professional designations, in additional to my BS in Physical Education with concentration in Exercise Science:

NSCA CSCS

NSCA CSCS

National Strength and Conditioning Association - Certified Strength and Conditioning Specialist

I've been a CSCS since 2002!

"Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate." NSCA.com

NSCA TSAC-F

NSCA TSAC-F

National Strength and Conditioning Association - Tactical Strength and Conditioning Facilitator

I've been a TSAC-F since 2015!

"Tactical Strength and Conditioning Facilitators® (TSAC-F®) apply scientific knowledge to physically train military, fire and rescue, law enforcement, protective services, and other emergency personnel to improve performance, promote wellness, and decrease injury risk. They conduct needs analyses and physical testing sessions, design and implement safe and effective strength training and conditioning programs, and provide general information regarding nutrition. Recognizing their area of expertise is separate and distinct, TSAC - Facilitators consult with and refer those they train to other professionals when appropriate." NSCA.com

If we've worked together in the past, or if you've followed online, you know I love taking the work done inside the training space and applying it to physical challenges outside.

That's meant different things for each client, including:

Playing with Kids or Grandkids

Enjoy more active time with your children or grandchildren, enhancing your fitness to keep up with their energy and activities.

Lift Your Grandkids

Returning to Physical Activity

Safely return to physical activity after surgery or Physical Therapy. Regain strength and mobility with tailored support.

Training After Physical Therapy

Running and Endurance Events

Train for a 5k, marathon, obstacle course race, or ultra-endurance events. Push your physical and mental boundaries to achieve new milestones.

Ultramarathon Training

Subscribe to Adelante Fitness News and get a free 15-minute workout every Sunday!

Here's how to start your journey...

Continue reading for Starter Package info or start your application.

The Personal Training Starter Package

You can take the 1st steps toward a healthier, stronger you with our 3-session starter package. It's designed to give you a taste of personalized, one-on-one training, in-home, outdoors, or online, without long-term commitment.

For 1st-time clients only, this package offers a great way to experience the benefits of our tailored fitness programs.

Personal Training Starter Package

3-Session Starter Package: Normally $360. Now $260 (Save $100)

  • Enjoy 3 tailored training sessions
  • Use within 30 days of purchase

Why Choose the Starter Package?

  • No long-term commitment required
  • Affordable pricing for high-quality personal training
  • Perfect introduction to our training methods and philosophy

Take advantage of this limited-time offer and start your fitness journey with confidence.

Ready to start? Here's how:

Buy Personal Training
Schedule a Video Call

Step 2

Schedule your intro call using the link provided after purchase

Personal Trainer and Client In-session

Step 3

Get ready to enjoy your training!



Have questions before purchase? Contact us.

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In my weekly newsletter I share:

  • A free 15-minute workout each week
  • Exclusive, members-only content
  • Expert insight on fitness trends
  • Success stories
  • Inspiration
  • & more!
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See you online soon!

Yours in fitness,
Boh

David Bohmiller

David Bohmiller, MBA, MS, CSCS, TSAC-F
Founder and Lead Trainer at Adelante Fitness LLC
(He/him/his)

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